Here Are A few of The Advantages Of Massage Therapy In Depression And Also Anxiety:
Therapeutic massage reduces cortisol levels. Cortisol is a stress hormone when its levels reduced in the blood stream promotes the reduction of heart rate, anxiety and also hypertension.
Therapeutic massage promotes increased production of neurotransmitters such as serotonin as well as endorphin, known as pleasure and wellness hormones, which are great allies in the fight against clinical depression.
There is a rise in the general energy that acts in the sense of confidence of the individual, it promotes in a certain way a reduction of anxiety and depression.
The combined effects of the therapeutic touch and also the calm atmosphere of a massage therapy practice bring changes in brain signals to a calmer, much more relaxed state.
The Medical Massage Traveling To You provides feelings of care, of welcoming, of protection. Such feelings are welcome and extremely important both in combating depression and anxiety and also best of all, they do not promote chemical overloads on the clients' liver.
Unfortunately, the number of depressed as well as anxious people has actually been increasing alarmingly. Living with these exacerbated negative feelings is as dangerous to the mind regarding the physical body, it is common for pain and also discomfort to emerge.
Some organs are directly affected, according to Traditional Chinese Medicine these organs are: Lung, Large Intestine, Stomach, Spleen as well as Pancreas.
It is not unusual in my clinical experience to encounter individuals with exacerbated depression or anxiety presenting problems in the organs mentioned above, such as:
- Asthma
- Bronchitis
- Pneumonia
- Intestine Inmate
- Difficulty in eliminating toxins
- Gastritis
- Hiatus hernia
- Low immunity
- Diabetes
Treatment with Therapeutic Massages promotes a number of advantages not only for depression and anxiety, however also for several other ills. However a session does not resolve anyone's life, it deserves mentioning that like all natural therapies, this is also a long-term therapy.
There are numerous techniques of massage therapy, each technique with its value as well as objectivity, in the end, what makes the difference is the therapist's ability to identify symptoms and signs, highlight the contraindications and also use the most effective technique for each customer.
Like other procedures, a relaxing massage is also not suitable for all situations. Because, depending upon the situations, the movements applied can aggravate injuries or small traumas. Considering this, it is necessary that the massage therapist has enough knowledge to make the best treatment decisions.
Hence, in cases of doubtful diagnosis, the strategy is contraindicated. Among the various risk situations, Gabriella Cordeiro points out: infectious fever, hemorrhages, phlebitis, severe decalcification (osteoporosis), thrombosis, unconsolidated fractures, cancer, open injuries, recent burns as well as severe mental illness.
So whether as an aesthetic procedure or as an alternative therapy, relaxing massage prevents disease, improves disorders and enables important biological changes. However, for best results, constantly look for the assistance of a Medical Massage Traveling To You professional, so you enjoy the best experiences with no issues.
